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Mitchell, Susan ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Be Bold: And Discover the Power of Praise Mitchell, Susan
East Roseville, N.S.W. Simon & Schuster Australia 2004 0-7318-1214-X / 9780731812141 Softcover Good
"Simple praise. No hype, no psycho-babble, no false flattery, just good old-fashioned genuine praise," Susan Mitchell claims is the key to developing healthy self-esteem. In Be Bold!, Mitchell (Icons, Saints and Divas; Tall Poppies) explains that learning to accept and give praise generously and graciously starts with our parents. However, she continues, those who have not been fortunate enough to have been raised with praise can learn to praise themselves and others, who generally respond in kind.
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21.98 AUD
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Fat Is Not Your Fate: Outsmart Your Genes and Lose the Weight Forever Mitchell, Susan
United States, December 2005 Fireside 2005 0-7432-4986-0 / 9780743249867 Softcover VeryGood
Review Ellen T. Carroll, M.S., R.D., Senior Editor and Food Development Director of "Cooking Light Magazine" Dr. Mitchell and Dr. Christie have done it again. They've taken a new and complex nutrition -- and diet-related topic, thoroughly researched it, and interpreted it so that readers can understand it and easily take action to improve their health. --This text refers to an out of print or unavailable edition of this title. Review "[C]utting edge...user-friendly and focuses on eating behavior, not only food and calories." -- Self magazine Christine Stapell, Executive Director, Florida Dietetic Association Two of Florida's most respected members are the first to address this progressive approach to weight loss. Christie and Mitchell offer successful eating plans based on the latest genetic research in this fascinating book. JB, Florida I was tired of being heavy and tired of people saying stuff to me. Itąs a mental thing...how you look at yourself. What you look like is how you feel, and I didnąt feel good about either. The Phenotype C diet plan changed the story of my life. I could never have lost the hundred-plus pounds without it. Before, I lived to eat, now I eat to live. CL, Florida Losing weight was easier than I thought. What worked for me was knowing what to do and having a simple plan. Now I don't just grab whatever's quick and easy. With the Phenotype D plan, I've been able to eat things I like and still lose weight.
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27.48 AUD
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